Breath Session

Participant information

Nature of the session

This facilitated wellness session may include conscious connected breathing, relaxation, gentle movement, sound, verbal coaching and optional supportive touch. Experiences vary and may include physical sensations, emotional release, tingling, light-headedness, temperature changes or temporary discomfort. You may slow down, return to normal breathing, decline touch or stop at any time.

Health & safety

Breathwork is an educational and wellness practice and is not a substitute for medical or mental-health care. Please tell the facilitator about pregnancy, recent surgery or injury, medications, or significant cardiovascular, respiratory, neurological, psychiatric, eye or other medical concerns. Participate within your own limits and seek appropriate medical guidance when needed.

Voluntary consent & assumption of risk

I choose to participate voluntarily and understand that no particular result is promised. I accept the ordinary and foreseeable risks of breath practices, agree to communicate my needs, and understand that I may stop at any time. To the extent permitted by law, I release Crystal Bridge Foundation and its facilitators from claims arising from ordinary risks of voluntary participation, except where liability cannot legally be waived.

Touch preference

You can change your answer at any point during the session.

Acknowledgment

By signing below, I confirm that I have read and understood this form, have had the opportunity to ask questions, and consent to participate in the breath session.